Self-awareness group session to solve workplace problems

Everyone has difficulties, conflicts and dilemmas at work. These situations often severely hamper our efficiency and work ethic, and can lead to deepening frustration, which can damage our own self-esteem and our colleagues. If we fail to deal with these situations, failures and annoyances will build on each other, we can take home the tension in our family and private life, in the long run they can lead to burnout and a career block. Despite the fact that we spend a lot of time at work and constantly spend our days in the company of our colleagues, in such situations we can feel helpless, lonely, vulnerable. In a retaining and safe community where we can safely say that we have lived injustices, we can bring to the surface the moves of events, give objective and supportive feedback to each other, think together about solutions and practice assists, in contrast to the unconscious drift of our personalities and operating engines.

In the group, we maintain confidentiality and offer anonymity (no need to reveal the name of the employer or position) as a guarantee of confidentiality.

With a break of about two and a half hours, which we spend together at the same time, this is enough to analyze 2-3 cases. At one time we can't take everyone's problems through, but a lot of feelings and learning can happen in conversations when the basic situation was brought in by someone else, but we can also actively influence the situation and feelings. I plan to organize a total of 4 events for a group, the price of one session is HUF 5,000.

I will email you the details and the exact location.